Originally Posted by
wolfchild
Sugar is only bad if consumed in excessive amounts, especially by people who are sedentary and who don't perform enough physical activity to burn all that sugar off for energy...Sugar is a non-issue for healthy people who consume it wisely and in moderation....The guy in the video Robert Lustig isn't a credible source information on nutrition. His nutrition advice is inaccurate and misleading.
Who would you consider to be a credible source of information in regard to sugar and its effects on the body?