Originally Posted by
bampilot06
I should have slept in today. My whole body hurt, HR was super high and could feel my body pulsing. Was supposed to do 3.5 of zone 2 but couldn’t even hold the power so bailed after 2 hours.
rest up/feel better. personally, if I felt that way after 20 minutes, I would have capped it at an hour tops, nearby home, and probably mostly zone 1. hopefully it doesn't carry into tomorrow now.
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"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste