Originally Posted by
PeteHski
Interesting results. Seems like something perhaps worth a shot in the week leading up to a key race. I wonder why it only worked with trained athletes? It begs the question of how trained you need to be to see a benefit?
That's what I am wondering too. I am training 7 days a week with rest days being longer zone 2 rides so I may benefit from this (faster muscle recovery). I will see in a few weeks!