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Old 02-27-24, 09:02 AM
  #17  
ScottCommutes
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Join Date: Oct 2023
Location: New Jersey
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Random thought -

It didn't snow much last winter where I am (NJ), and this year it finally did. When it came to shoveling snow, I did better because I had two entire years of leg training and cardiovascular training via riding the bike.

Unfortunately, the rest of my muscles were not so well trained.

I guess the takeaway, especially if you aren't a racer, is to put some thought into training the rest of your body. Biking is great, but by itself it can't possibly get you to full body fitness.
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