View Single Post
Old 03-07-24, 02:57 PM
  #13  
pepperbelly
old newbie
 
Join Date: Nov 2009
Location: Fort Worth, Texas
Posts: 942

Bikes: Specialized Roubaix

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 596 Post(s)
Liked 393 Times in 205 Posts
Some of the symptoms of low potassium seem to apply to me-especially fatigue and muscle weakness. It would explain why some days riding are easier than others. Since I have been cutting carbs my diet hasn’t been great. I have avoided bananas due to high carbs. I just found that avocados are high in potassium too.
I am going to change how I eat and see how it goes.
pepperbelly is offline