While I was on it, incorporating some carbs like bananas helped sustain energy for longer rides. However, it's essential to listen to your body and adjust accordingly. Experiment with different carb sources to find what works best for you while still reaping the benefits of the carnivore diet. Here y can reado some useful insights to make ur diet better.
Last edited by kinnessa60; 03-28-24 at 02:28 AM.