Originally Posted by
TMonk
muscle mass?
Yes, most likely. My body fat appears stable at ~ 8.5%. So one pound of weight equals 91.5% lean body mass and 8.5% fat. Accuracy in BF testing is iffy. I go by what my doc measures in his office with his fancy skin calipers. It is possible that my % BF went down or slightly up. However, the weight gain was not one pound of body fat.
My wife thinks I look better today than pre crash with less fat and look more muscular. I think she may be blowing smoke up my ass but I will take it.