Originally Posted by
WaveyGravey
Several years ago, I began using an inversion table. Hang upside down 5 minutes everyday. Now I have no lower back pain.
Interesting note: Its pretty common ta see defunct exercise bicycles, treadmills, even elipticals in garage Sales and out by the Dumpster. But I have never seen an Inversion Table thrown away.
As to the OP: Back pain is a bugger. First thing I would try in experiencing Low Back Pain after rides is to raise my Bars about 2cm...