Originally Posted by
WaveyGravey
Several years ago, I began using an inversion table. Hang upside down 5 minutes everyday. Now I have no lower back pain.
'
I could not live without my Inversion Table. I`ve had it for over 20 years, and I only wish I would have got sooner.
ALSO
I have two bikes
A touring "Road" type bike and a Trek Verve.
My back bothers me much, much less riding the Verve.