Thread: Back pain
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Old 04-17-24, 04:32 PM
  #25  
Awesomeguy
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Originally Posted by Carbonfiberboy
I think this is common. I get back pain off the bike also. I've tried different things. I find that stretching every morning helps, as does back work at the gym, as does vigorous walking. Of those three, I've found vigorous walking to be the most effective.
how much do you walk ?
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