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04-26-24, 04:53 AM

#15

Bogey Speedwell

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Join Date: Mar 2022

Location: SW WI

Posts: 234

Bikes: Cannondale Topstone, Trek Dual Sport, State Bicycle Klunker

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Lot of options, but how long are your rides? Miles per day? Do you have any dietary issues?

if your riding 30 miles on a Saturday, versus 3+ 60+ mile days will most definitely have substantial nutritional needs.

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