Originally Posted by
genejockey
Since I'm still COVID positive by rapid test, but not febrile for a number of days, I looked up "Exercise and COVID", and of course, the recommendation is to work back into it gradually. So, I guess no HIIT for me today.
Stop testing. Some people shed viral fragments for several weeks and can test positive.
You should only test to confirm the diagnosis. Once positive it’s ok to stop and just follow the recommendations from CDC.