Originally Posted by
Bah Humbug
Garmin said "take a rest day, loser".
I pled down to a sub-hour recovery spin. Hoping to run again tomorrow.
Work is doing its dmandest to kill me though.
I had 90 minutes of sweet spot on tap and woke up feeling like dog ****. I went out and tried to do 60 minutes at endurance pace and gave up after 30