Originally Posted by
Paultreks
I've been riding two years averaging riding once or twice a week. not a newbie but not getting in enough riding time a week that I need.
I believe I was in lowest gears but simply could not generate any more energy to pedal.
Will work on my cadence though (was pretty low to start I think) thank you for the tip.
More detail! How hard were you breathing? Did you run out of breath completely? Or did your legs lose strength? Can you do a deep squat:
If so, can you do 30 of them without stopping? If you had to stop, what stopped you? Breathing or legs?