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Old 05-07-21, 05:40 PM
  #19  
deacon mark
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Join Date: Sep 2009
Posts: 1,964

Bikes: Habanero Titanium Team Nuevo

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All the time. Sometimes I simply speed up during a ride to see how high I can get my heart rate or crank rotation. Is there any science behind what I do...............no, At my age we just ride as the day goes. I am not ancient either but realize the limitations of aging and bikes.
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