Thread
:
Training Status??? (IV)
View Single Post
12-16-20, 09:26 AM
#
15672
cmh
Senior Member
Join Date: Jul 2005
Location: Portland, OR
Posts: 2,910
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 140 Post(s)
Likes: 265
Liked 327 Times in
161 Posts
Here is an interesting video on high and low cadence training:
Does Low Cadence Training Make You Faster? The Science - YouTube
I like Dylan Johnson's training videos since he tries to back up what he is saying with real studies.
Reply
Likes For cmh:
furiousferret
,
Hermes
cmh
View Public Profile
Find More Posts by cmh