Originally Posted by
wolfchild
Of all the different fad diets out there, Vegan Diet is by far the worst and most unhealthy of them all. Human body needs animal foods in order to function at optimal levels. Animal foods are the most nutrient dense food out there.
It always amazes me when vegans start talking about all the things to look out for, be it certain foods that grow halfway across the world (i.e. our ancestors never had the chance to eat them) or taking supplements (again, not available in the past) and yet claim vegan is best.