Originally Posted by
PeteHski
I do realise that. It's just that the latter group often appear to believe that carbs are the devil's food or only suitable for elite athletes! Unless I had a specific medical reason for not consuming carbs, I would choose a varied and balanced diet over keto any day.
I do agree in general. The issue is that really obese people have put themselves in a drastic situation. If they knew how to eat reasonably healthy, they wouldn't be in such a situation to begin with. In their case, I think a more drastic measure is called for.