Originally Posted by
colnago62
On the latest installment of Francis Cade’s Bike Fit Tuesday, his fitter friend said that incorrect saddle height could be a cause of hamstring issues.
Maybe -- but the number one cause of hamstring problems is sitting for long hours -- at a desk, on the couch, in the car, on a plane, wherever. When you're sitting, you're hamstrings shorten up. It's an extremely common problem.