Originally Posted by
globecanvas
The grand experiment continues. Feb this year compared to last year: 40% fewer hours, 20% lower CTL, and 15% more time in Z5/6.
Leaning toward heading down to Branchbrook on Saturday to see what happens.
I'm in roughly the same boat. Overall hours are down and I'm alternating REALLY easy days with some 2-a-day Vo2 days. It's basically the Time Crunched plan. My first race is in 2 weeks and my CTL and volume have me nervous.