Old 07-02-20, 12:35 PM
  #21  
AlgarveCycling
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Originally Posted by kosmo886
Average around 265 watts for 45 min rides.
​​That should be ok for weekend group rides. Give it a go.

I'm 141lbs, 295 watts and max at around 1200 watts for a second or two in a sprint. I'm 51 so have slowed a bit and only started cycling properly again last June. On my Club rides I'm the strongest overall albeit not the best climber, rather the fastest sprinter, but there are Elite groups locally I would struggle to hang in with for very long. Really depends upon the group you join.
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