Thanks for all the advice and great reading that has been on here as I get into track racing. Loved my first race I did last week.
Couple of questions though.
1. Any thoughts on Raketa chainrings, cogs and lockrings. I like the idea of a 16 notch BB lockring instead of having to use a lockring tool.
2. I ride on the track twice a week currently and commute by bicycle to work and school. Due to time constraints my outdoor training time is limited. Any tips or recommendations for trainer programs and workouts? I do ride my track bike on the trainer and like the trainer because its so time efficient for a workout.