Bike Forums - View Single Post - Any old guys here doing strength training?

12-20-22, 07:16 PM

#6

gobicycling

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Quote:

Originally Posted by caloso

I do a TRX workout twice a week. There's a seemingly infinite variety of exercises you can do, and they will kick your butt. https://stack52.com/periodic-table-o...ion-exercises/

Thanks for the reminder. I used to do TRX and have stopped. I need to start it again.
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