Originally Posted by Rajflyboy

Interesting day on the bike. I pull out of my driveway and run into a pleasant neighbor who was walking the neighborhood. We started chatting and we were doing around 3.5 miles per hour. (Me on bicycle and him walking). We did this for around an hour and a half. I found the cycling to be interesting. More bike handling skills. The neighborhood is tight and we turned many many times. At times I was track standing in the turns to allow him to make his turns and continue as we had our conversation. My overall slow speed handling skills and balance have improved today. Not so something I would do everyday (no cardio workout of course).

Any my thoughts on this?