Bike Forums - View Single Post - Slowly adding strength

08-15-22, 09:17 AM

#25

BTinNYC

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Join Date: Oct 2021

Location: Whitestone and Rensselaerville, New York

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After this 4 week block, a 5% increase in FTP to 191. First week ramp up, 2 weeks hard work, 1 week ramp down. I was hoping for closer to 10%, but it's improvement.

An irrelevant but fun milestone; passed 2000 miles for the year during the test.

Last edited by BTinNYC; 08-15-22 at 10:53 AM.

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