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Old 06-30-19, 07:20 PM
  #288  
mzeffex 
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First 3 race in the books. Kept myself in the top 5 spots for most of the race. The race splintered pretty good, and was happy to be at the front. And then, with 1 lap to go, I wasn't. Mid-pack finish. Struggling with being okay with that and coming down off of an otherwise flawless season in the 4s.

Also flatted 10 minutes prior to the start and my HR was 5 BPM higher than typical, with my normalized power 40w lower. Not my day I guess.
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Originally Posted by rjones28
Are they talking about spectators feeding the cyclists? You know, like don't feed the bears?
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