View Single Post
Old 05-22-22, 09:29 PM
  #19  
CrimsonEclipse
Senior Member
 
Join Date: Dec 2004
Posts: 1,094
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 556 Post(s)
Liked 639 Times in 376 Posts
Know your symptoms.
Then do NOT ignore them.

Extra water, extra electrolytes. (I use trace minerals, but use what works for you)

Don't be afraid to slow down.

Don't be afraid to get Uber, or call anyone for a ride.

No ride is worth dying for.

ALso:
Heat stroke symptoms can manifest hours after you finish a ride, have a shower and think you're in the clear.

KNOW YOUR SYMPTOMS!!
Each persons' is different
CrimsonEclipse is offline  
Likes For CrimsonEclipse: