Originally Posted by
indyfabz
Yeah. I lost a good deal of muscle mass, especially in my upper body, after my heart valve replacement. I didn't do any vigorous exercise for 7 weeks after the surgery.
wow, but now you seem to be doing great! as pr your ride reports, you ride many long rides! my brother had a 7hr valve surgery February 2020 right before things started to shut down. anyway he had many valves replaced. he's lucky if he goes for a walk or a swim now