Originally Posted by
procrit
How many hours a week will you eventually ramp up to? I'm so out of shape at the moment 8 hours is a solid week of training for me...
I would say I average 12 or so from November through July. At least the past few years. There are always a couple weeks in Dec/Jan that push up on 20 hours, but not often. 18 is pretty common to see a couple times, and during those winter months my average is closer to 14 or 15. CTL usually tops out around 100 and I hang out in the 90 range for most of the season.
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