Thread: Heart Rate
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Old 07-06-21, 12:55 PM
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Paul Barnard
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We are all very different. Heart rate, absent any other data is almost useless. Just go ride. Don't worry about your heart rate, breath rate or any other singular metric. If you are concerned, talk to your doctor. You doctor knows your medical history an can help you figure out whether or not the number means anything. People rode bikes up hills and mountains before HR monitors became pervasive, and I didn't hear of any dying in the saddle.
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