Originally Posted by
GhostRider62
I tend to be more of a diesel. My HR on the bike rarely hits 160 bpm. I'll make around 250 watts at 125 bpm and threshold of around 310 watts is around 145 bpm when fit. Seems odd but it is what it is.
Wow! 310ftp at 145bpm is phenomenal!
And you can hold that pace for how long?