Originally Posted by
bampilot06
so I did do the ramp test, the first day. I had it connected to both my garmin head unit and zwift. What I didn’t know is that the garmin head unit took charge of the wahoo and zwift was in standby.
So what I mean by that, my rider moved in zwift but the resistance stayed the same on hills and flat ground.
The garmin unit had it set to 1 percent resistance.
Anyways at the end of the ramp test it bumped my ftp to 230.
Your first few tests on the trainer are going to provide underestimates because you're not used to the mechanics and sensory feedback. Ride for a few weeks and try again. You may be pleased...or not, because all your workouts will get harder.