Originally Posted by
Carbonfiberboy
Firstly, cycling fitness has nothing to do with the three things about which you show a great deal of curiosity. .
That's kinda the entire point.
The thread is titled "Baseline fitness", not "How to determine cycling fitness"
If I wanted to know how good a cyclist you are, I'd just ask for cycling times!
I'm not looking to get into serious cycling, just an occasional cross train from my pushups and squats.
Please post your 3 numbers once you determine them, which will take a whopping 2-3 minutes.