Thread: Gearing change?
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Old 07-03-22, 09:28 AM
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alcjphil
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Originally Posted by Iride01

Why the cap on your HR? Some of my 1 hour rides are at an average of 150 BPM.
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I was wondering the same thing. I am 72 years old and I don't really feel warmed up until my heart rate gets to 150 bpm.
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