Arrgh... Knee and back pain again
I lowered my seat by 3mm. The pedaling was more powerful but I got some minor knee pain at the front and just below the knee cap, and some back pain after the ride (about 30-40km, mainly in the drops). Before that I have done a couple of metric centuries without problem. Should I roll back the change or go another way (I thought my seat was high but I am not very flexible)? Thx
Posing on the bike is hard... anyways I am 167cm tall, 53kg. I ride a Giant TCR, S size, with 165mm crank, 38cm handlebar and ISM saddle.