Originally Posted by
Super D
I recall seeing a wind-up path discussion here at one point, but can't find it now. Anyone got a link? (Thank you)
My home track is a 333m, and I'm experimenting with different wind-up paths, and would like to learn more about this important aspect.
UpUpUp has a good advice for 250m tracks - but its principles can be applied to any place - accumulate potential energy without saturating muscles, making the climb progressive, accelerate to an intermediate speed in advance but keep it fresh for the final acceleration.
Flying 200 ? Up! Up! Up! An introduction to track sprint cycling
More:
https://www.trackcyclingacademy.com/...00m-time-trial
And more..
200m track..
https://analyticcycling.com/Fly200_Page.html
https://analyticcycling.com/genmodel...unExample.html