Originally Posted by
Bah Humbug
So this morning i did get passed, twice. But...
1) it was a two-man paceline
2) of tri geeks
3) the leader wasn't wearing a helmet
4) I was on my gravel bike
5) doing anaerobic intervals on climbs, and got passed during the rest interval on either side of one of them
6) while wearing a one-piece sleeveless tri kit
How should I feel?
Hoo boy, complicated situation, but I think the question is how you DO feel, which is to say, your body may be giving you the answer subliminally. I think perhaps some basic mindfulness exercises, concentrating on the feeling in your chest and buttocks while reliving the experience, may help.