Originally Posted by
bdcheung
I didn't realize the book was a Choose-Your-Own-Adventure.
Being time crunched means there are usually many priorities that are higher than cycling. The book does give a little guidance on how to work around that sort of stuff. Like which workouts are most important and best practices for sequencing them. I had to adapt the plan a bit to my schedule as well. So I'm not going "by the book" but it sure helped round out a plan for the time I DO have available.