Oh I used dirty oil lubes initially, I think the carrier fumes made me oil grouchy so I looked to drip wax, and then finally made the switch to glory.
Now I am smooth and don't even shout on the internet.
I don't count the watts, I just like things to be clean and working nicely. A well tuned bike makes me whistle joyfully in the hills.
And I'll sing out to you when I finally get one of those wax chains to wear out.