Thread
:
Hills: Mash or Spin?
View Single Post
06-20-20, 01:27 PM
#
13
downtube42
Senior Member
Join Date: Oct 2008
Location: Portland, OR
Posts: 3,843
Bikes:
Trek Domane SL6 Gen 3, Soma Fog Cutter, Focus Mares AL, Detroit Bikes Sparrow FG, Volae Team, Nimbus MUni
Mentioned: 11 Post(s)
Tagged: 0 Thread(s)
Quoted: 896 Post(s)
Likes: 195
Liked 2,065 Times in
1,081 Posts
There's some rule of thumb that says if your legs burn downshift (more spinny), if your lungs burn upshift (more mashy). Like all rules of thumb, take it with a grain of salt.
On the other hand, walking gives your butt a break.
Reply
downtube42
View Public Profile
Find More Posts by downtube42