Originally Posted by
cyclist2000
Goal 200 miles
7/1 - 20
7/2 - 21
7/3 - 23
7/4 - 22
7/5 - 25
7/6 - 15
7/7 - 20
7/8 - 20
7/9 - 23
7/11 - 1
7/12 - 26
7/14 - 20
7/15 - 27
7/16 - 30
7/17 -17
MTD: 310
I think that I over worked my leg this week, trying to return rehab. I can hardly walk after the 17 mile ride on the trainer. I feel like I went back to square 1, this is a real bummer, I am taking time off until the pain subsides. Note to self: Take my time, it will come to me, rushing some things will only slow it down. Quit being impatient.
Yup. Take your time and listen to your body. Hope you start feeling better soon.