Heya, have a couple questions.
There anyone do gym training (ah all track cyclist do train it anyway, I guess) find that dropping in gym performance the day after training cycling? especially lower body training such squats. I don't know, I go cycling training but its not that crazy volume, just 20-30 mins session. Next day I go to gym and bad day happens. I try to find answer for myself, today is bad day so..... kinda freak and frustrating. Try to chill out right now.
Another question. Did anyone have Dolan PreCursa? what is maximum size of chainring it will take? I borrow 56 from friend and its fitted. I look at the clearance, its may take 57 or 58 at max (with very tight clearance to chainstay). I wonder if I can take it to 60 so ..... anyone could give answer?
Thanks in advanced.