Old 01-05-22, 07:48 AM
  #5  
kingston 
Jedi Master
 
kingston's Avatar
 
Join Date: Sep 2014
Location: Lake Forest, IL
Posts: 3,724

Bikes: http://stinkston.blogspot.com/p/my-bikes.html

Mentioned: 42 Post(s)
Tagged: 0 Thread(s)
Quoted: 1759 Post(s)
Liked 488 Times in 313 Posts
The last couple of seasons I have replaced cycling over the winter with running 3 days a week and weight lifting 3 days a week. With everyone else riding zwift all winter, I can't keep up with the fast group on the early spring rides, but I think it's better for my overall health, and I'm back it top form by June. I can't think of anyone who rides GR's who just completely takes the whole winter off, but I do know a few people who never do anything longer than a 200k who use the opener as motivation to get back in shape after taking the winter off.
kingston is offline