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Help with groin/hip flexor, hamstring, and lower back pain
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07-27-22, 08:24 AM
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jtruest
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The pain is left hamstring, left lower back, and left groin/hip flexor. I get a bit of relief while stretching/yoga but it doesn't last and I wake up in the morning with the tightness. It's chronic so riding makes it worse but I feel it all day.
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