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Old 05-06-20, 07:02 AM
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Trying to use my wife's Kickr for sprint intervals. It's not going terribly well. I'm adjusting resistance manually, but I cannot seem to hit the sweet spot for how much resistance I need. Basically, if I set the resistance to high, I struggle to get it going and launch my effort. But if I set it too low, after about 10s, inertia takes over; my cadence keeps climbing but my power just slowly drops. I think I may go back to the fluid trainer for everything but starts.

I'm also quite surprised by the different power numbers I'm seeing on the Wahoo app and from my SRM.
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