Originally Posted by john m flores

I started skipping breakfast in the early 2000s because I got enough calories from American-sized lunch and dinner. But I didn't call it intermittent fasting; I called it skipping breakfast. And I don't do it religiously; if I'm hungry in the morning, I'll nibble or eat something.

But I guess I now have a 91% increased chance of dying of cardiovascular death. It's been nice knowing you all.