Hack
Join Date: Sep 2015
Location: Ottawa, Ontario, Canada
Posts: 1,251
Bikes: TrueNorth CX bike, 88 Bianchi Strada (currently Sturmey'd), 90's Giant Innova (now with drop bars), Yess World Cup race BMX, Redline Proline Pro24 race BMX Cruiser
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 343 Post(s)
My training plan is essentially 2 races (1 of them short), 1 structured workout (depending on types of races I've done recently, either threshold, sweet spot or VO2), and a bunch of easy rides on Zwift - some of them 'event' group rides, some meetups with just a couple people from my online club, and some solo rides.
Chatting with people makes the longer rides go better, just like on the road.