By chance a video interview with Dr. Seiler by Dylan Johnson scrolled up on my iPhone. In previous podcasts and other materials, I had not found Dr. Seiler that interesting and he seemed at times, compared with his contemporaries such as Andy Coggan, not scientific enough and out of touch.
In this video, I found Seiler on point to what I face in training and racing and I have observed and experienced with coaches over the last 15 years. Making science operational for human training is very tricky and athlete and event based.
I found his description of his own physiology very similar to my own and, of course, I warmed up to him immediately.
I think the video is worth watching and it will stimulate thinking and provide ideas about training for fitness and training for different events. And it may cause one to review what one is doing with Apps, training software, training scores and etc.