There was a race at 4 miles away at 8am I was hoping to make but we had an upgrade at work that didn't go smooth and didn't finish til 8:05. Probably for the best because I only had about 3 hours of sleep (family visiting) and felt like trash. Ended up noodling around later in the afternoon.
My mother in law is down to hours now so I'm not really planning for anything. Luckily they understand its therapeutic for me to ride.
Originally Posted by
hubcyclist
2hrs with 6x15 sweet spot, CTL is 78, all time high!
Way to go! I've always found the higher the ctl the faster you are. I hope that's the case for you.