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Old 06-20-22, 08:17 AM
  #9283  
phrantic09
Fat n slow
 
Join Date: Oct 2013
Location: Saratoga, NY
Posts: 4,302

Bikes: Cervelo R3, Giant Revolt

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Originally Posted by ls01
Friday, we did a nice little 45 or so miles, a couple k of climbing. Nice.
Saturday. I'll start off by stating I was the weakest climber of my group. But I never put a foot down. I made it up both Stiener Hill and the wall. It wasn't pretty but I did it. I would like to credit the guys I ride with for motivating and waiting for me. Great bunch of guys.
134 miles and 9600 ft. I set 48 achievements and 20 0f those are personal records. The best part...No cramping. It would appear I am doing better with my hydration plan.

Nice.

My buddy did B to VT Saturday. It’s ~140 ish miles with 10k climbing, he averaged 240 watts with a speed of 20.9 and had numerous KOMs. He posts nothing on strava, so hard to determine what his actual training looks like.
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